Greaghrahan National School
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Yoga with Sharon

24/5/2023

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What a lovely relaxing start to our Monday after mid term. The children were delighted to welcome Sharon Brennan in to teach them some Yoga. Yoga is a series of movements connected to breathing. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive. Yoga enhances flexibility, strength, coordination, and body awareness. Practising yoga helps children to relax, slow down and improves concentration and focus. Yoga teaches children self-care and relaxation techniques to help them to deal with little challenges that may arise in their lives. ​
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  • Home
  • School News
  • Enrolment 2025
  • About Us
    • Introduction and Mission Statement
    • General Information
    • History of the school
    • Our School Crest
    • Board of Management
    • Parents' Association
    • Contact
    • Privacy Statement
    • Archive >
      • Covid 19
      • Junior Entrepreneur
      • Home School Learning
      • 2015 - 2016
      • 2016 -2017
  • Policies
  • Calendar
  • AWARDS
    • Student Council
    • Peace IV
    • Amber Flag >
      • Amber Flag 2022 - 2023
    • Active School Flag >
      • Active School 2021
      • Active School 2022 - 2023
    • Green School >
      • Learning Zone
      • Green School Water 2022 - 2023
  • After School Club